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Green time

5-minute make-then-rest cards for the quiet slot

Tiny Pauses

When the room needs a quiet, self-directed reset, green time gives each kid a card: make a small thing, then settle with it. Screen-free, for the five-minute calm slot.

  1. 1Print a set, or project the menuGo to tinypauses.com/for-classrooms/recipes. Print and cut a deck, or project the board menu.
  2. 2A kid picks a cardEach card is one small make-then-rest activity. They choose what to make.
  3. 3Make, then restMake the small thing for a few minutes, then sit quietly with it. About five minutes in all.

Print or project

tinypauses.com/for-classrooms/recipes

Tip: Project one set on the board so the class picks from a shared menu, instead of managing a deck for every kid.

Good moments

The quiet work slot, after lunch, independent reading time, or any stretch that needs a calm, self-directed reset.

Safe for school

No student accounts. No logins. No ads. No tracking. The kids' part is fully screen-free. Designed for grades 3-6.

Any kid can sit out, or pick a calmer card, and what they draw stays private. This is a whole-class option, not a replacement for an IEP, 504 plan, therapy, or counseling.

This is early. Tell me if it helped.

After you try it, I would love two minutes: did kids settle into it? Would you use it again? What got in the way? Reach me at tinypauses.com/for-classrooms, with the "Join the teacher pilot" button.

Tiny Pauses is not medical advice. A small, kind tool to help kids pause and notice how they feel. tinypauses.com