Your calm corner

Hi, Friend.

You can take a tiny mindful moment any time you like. We'll keep gentle track for you.

Ready for today's moment?

It only takes a minute or two. After, you can see how many tiny pauses you've taken this week.

Take a mindful moment

This week

Every dot is a day you showed up for yourself.

Thu
Fri
Sat
Sun
Mon
Tue
Wed

Your first tiny pause will show up here.

Your story so far

Your story starts with your first tiny pause.

Your story grid is waiting for your first pause.

Your tiny wins so far

0moments

Everyone starts somewhere. Your first tiny moment is waiting.